I’m Tammy Adcock, founder of Adcock Coaching LLC and The Shoes Left Behind™.

After more than 15 years navigating high-conflict divorce, coercive control, and narcissistic abuse, I turned my experience into a mission: helping others find clarity, confidence, and hope. Through professional coaching, education, and practical strategies, I support individuals rebuilding their lives after emotional abuse and high-conflict relationships.

Experience & Credentials

* Founder, Adcock Coaching LLC
* Founder, The Shoes Left Behind™
* Professional Coach with specialized certifications in trauma-informed coaching, narcissistic abuse, coercive control, and high-conflict divorce
* Adult Education & Learning – Former GED instructor, helping adults build confidence, develop practical skills, and achieve personal goals.
* Youth & Family Support – Former paraeducator with experience supporting students and collaborating with educators in classroom settings.
* Behavioral & Crisis Intervention – Experience working with individuals navigating trauma, conflict, mental health challenges, and high-stress situations.

Why Clients Choose Adcock Coaching

* Certified trauma-informed coach
* Specialized in narcissistic abuse and coercive control education
* 15+ years of lived experience navigating high-conflict family court
* Virtual coaching nationwide
* Judgment-free, education-based approach

My goal is simple: to provide a compassionate, judgment-free space where you can gain clarity, heal, and confidently take your next step.